Well not food and exercise in the traditional sense.
Today’s meeting was full of fun, food and stretches. Rathan completed his tenth presentation today and achieved his Competent Communicator award. Way to go Rathan! His presentation wasn’t really about exercise. It was more about how our comfort zone prohibits us from achieving great things. Examples were given showing how easy it was to come up with excuses why we can’t do something. It’s too hard, it will take to long, and I have something more important to do. Well we always have an easier place to go, our comfort zone, that prohibits us from stretching. Rathan challenged us to start with small steps, steps that will take us out of our comfort zone. If you run, run a few meters more the next time you go out. When you drive home, take a different route; sit in a different place around the board room table. These small stretches will change your brain so you won’t always resort back to that big comfy couch we call our comfort zone. We will be more willing to try different things and achieve much more in our lives.
Well after all that stretching, Shuqing temped our palates with Chinese dumplings. It turns out that this is her favourite food. She went on to demonstrate how to make real Chinese dumplings with the help of a little modern technology. She went through the steps of how to prepare the filling, make the dough, constructing the dumpling and then the two ways of cooking them. Shuqing showed us colourful pictures along the way and passed out the recipe that we could take home and try for ourselves. I am not sure about the others but it was lunch time and I was hungrier after I heard her presentation. The only thing she was missing were a few samples for the audience. Well, maybe next time.
The meeting was running a little late but the expert skill of the Chairman brought us back on track to finish up just in time for me to leave and try and find some of those delicious dumplings.